About Move Strong Health

Move Strong Health was created to help people build strength, move with confidence and feel more in control of their health. Led by Kim, an Accredited Exercise Physiologist, the business offers supportive, evidence-based exercise physiology and movement programs designed around each person’s goals, lifestyle and abilities. Based in Sarina, Move Strong Health is passionate about making these services more accessible to the local community, so people can receive quality support close to home.

Kim completed a Bachelor of Exercise and Sports Science at Central Queensland University and a Master of Clinical Exercise Physiology at Charles Sturt University. Her long-standing passion for sport, exercise and rehabilitation continues to shape the way she works with clients, combining strong clinical knowledge with a practical, person-centred approach.

With experience as a Pilates instructor, Kim brings a strong focus on strength, mobility, movement quality and confidence. She enjoys supporting clients with a wide range of health concerns, with particular interests in post-menopausal women’s health, chronic lower back pain, and shoulder and knee conditions.

At Move Strong Health, the goal is to make exercise feel achievable, empowering and sustainable. Kim works alongside each client to help them stay active, maintain independence and leave each session feeling stronger, more capable and supported.